Today I am sharing a quick healthy smoothie recipe that your family is sure to love. Getting more flax seed into your diet will improve your overall health.
Flax meal and berry smoothie:
You will need-
½ banana
Soy milk- 1 cup
Ice cubes
Flax meal, powdered - 2 tablespoons
Any of your favorite berries - half cup
Blend in all these ingredients together, and your smoothie is ready to drink.
Flax meal and berry smoothie:
You will need-
½ banana
Soy milk- 1 cup
Ice cubes
Flax meal, powdered - 2 tablespoons
Any of your favorite berries - half cup
Blend in all these ingredients together, and your smoothie is ready to drink.
It is easy to add more Omega 3 into your diet each day with these delicious recipes.
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